Mike has over nine years of personal training experience. Prior to opening Sweeney's Gym in May 2006, he owned a personal training studio and managed the Riverside Theater in Milwaukee. He is also a Board Member of the Airport Gateway Business Association (AGBA) and a member of the South Suburban Chamber of Commerce.

Mike is married to his beautiful wife, Karen, and has three boys Brandon, Maxwell, and Connor. Mike enjoys water sports, four-wheeling, and of course anything to do with his family. Mike's favorite food is pizza, which he eats once a week.

Mike understands the root to a person's health is peeling away the layers of pain within their emotions. All the experts say this, yet few in the fitness industry actually practice it. The link between emotional well being and health is common knowledge. Yet, few in the fitness industry make sure they assess this issue. Mike uses this as the starting point when doing client assessments. Mike has a wide range of clientele including men and women of all ages, people with disabilities, pregnant women, and people recovering from injuries.

Mike's philosophy is Health is Science-Fitness is Fun.

Michael Arroyo is currently a student at U.W-Milwaukee working towards his Bachelor of Science degree in Marketing.

From the age of twelve Michael's dedication has been the pursuit of a healthier life style which he continues to share with those who are willing to and interested in being trained. In addition to his competence as a personal-training consultant, Michael has also had ten years of experience in the air freight industry.

As a trainer at Sweeny's Gym Michael's explicit objective is to help his clients achieve their goals of improved health and appearance.

Mark worked as an operating room technician in the Army and after his military career ended. In 1999 he went on to get a Bachelors Degree in Nursing from University of Wisconsin - Milwaukee.

Mark started his fitness career in 1985 when he needed to gain weight while in the military. He needed to add body weight without getting out of shape, so he turned to weight lifting. Today he is still committed to maintaining a healthy lifestyle and works out 4 days a week. Mark has lived in Milwaukee since 1990. He currently lives on the south side with his spouse, Paul, and their two dogs. Mark Volunteers in many organizations helping people with special needs within the Milwaukee community. Marks hobbies are finding new ways to help the environment.

Liz is currently enrolled at the University of Milwaukee Wisconsin where she is studying Pre-Medicine. She is now currently a sophomore in college. Liz has been playing numerous sports since the age of four. She has been involved in soccer, gymnastics, dance, volleyball, softball, etc. She was the captain of her soccer team in high school . She is currently working toward her CPR certification and CNA license. Liz believes that you should take every step possible to live a happier, healthier life, and fitness should be your first step.

Josh is studying Physical Therapy at UW-Milwaukee and is a certified personal trainer.

He is a Non-Commissioned Officer in the Army National Guard serving as a Nuclear Biological Chemical Operations Specialist. He was deployed to Iraq for 12 months and received various ribbons and awards for his service to his country.

Josh has over 2 years of Personal Training experience. He believes that being a personal trainer is the best job on earth and that every person is different when it comes to motivation and determination. It just takes the right trainer to find what works and use it.